Prevent Skin Damage From Sun

Under the sun has many benefits, including obtaining vitamin D and give your skin a bit 'of color. Unfortunately, no such thing as doing too much sun exposure to a variety of health problems for you and your skin. Here are some warning signs that it was too long in the sun and what you should do.

Sunburn

If you spend too much time in the sun without sunscreen, you will get a sunburn anyway. Sunburn may seem like a minor inconvenience, but it can also be a sign of sun poisoning. Sun poisoning is more serious because it can cause blisters on the skin that can become infected. One can also experience headache, fever, nausea and dizziness accordingly.

In most cases, the problem can be a little sun poisoning. However, you can easily get out of hand and require a doctor. If the burn is very painful, or if you start to vomit, you must go immediately to the emergency room. At least a high fever of 104 degrees is also the reason for the immediate medical treatment. In the hospital, you will receive infusions help rehydrate with a cream outside to reduce the inflammation of the skin.

Prevent sun damage

To prevent sun damage from the outside, there are some precautions you can take. For example, always wear sunscreen when you are outside for more than a few minutes. Doctors recommend that you use a sunscreen with an SPF of 30 or higher for optimal protection. You should also avoid taking certain medications, if you spend a bit 'of time in the sun, especially if it is intense physical activity. If you are unsure if you are in the styles of prescription medication, consult your doctor or pharmacist. Similarly, you should also be careful if you are taking oral contraceptives, St. John's wort, antidepressants and medications for acne, as is often the ingredients that make you more sensitive to the potential damage caused by the sun.

If you like to spend time in the sun, it is important to make the right way. Too much sun can be a number of problems to help guide despite its advantages, the skin will look younger, have vitamin D, and you will feel more energetic. Make sure you are careful and have adequate protection to prevent sun damage to your body.

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