Perform meditation can improve student test scores
 |
| Illustration meditation. © 2012 Merdeka.com / Shutterstock / Yuri Arcurs |
A study conducted on high school students found that the graduation rate rose to 25 percent in trancendental students who meditate twice a day, as reported by the Daily Mail.
This meditation technique is done with a mumbled voice that repeated many times with my eyes closed. To do so, students say 'Omm ...' at the time of meditation, closing the eyes for 20 minutes, twice a day.
Not only can boost brain power, this meditation technique is also known to reduce the risk of death from heart attack, stroke, and reduce stress and anxiety. This technique was once famous in the '60s, after a member of The Beatles traveled to India and taught do this meditation technique.
In a study that looked at 235 students in urban schools the United States showed an increase in the graduation rate to 15 percent in children who do trancendental meditation techniques regularly. Not only that, students who meditate also smaller risk of being expelled from school or go to jail.
Professor Robert Colbert from the University of Connecticut explained that improving graduation outcomes and education of children can have a major impact on society. Good education will build a good prospect in the students' lives, until they mature later.
0 comments:
Post a Comment