5 Ways For Healthy Skin & Smooth Although in Outdoor Activity
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| Photo: Illustration / Thinkstock |
Excessive sun exposure can make skin itchy, flaking, and dry. This effect does not only make your skin unhealthy, but also cause the pain. Here are 5 steps to care for your skin is often exposed to sunlight, as quoted by the Times of India.
1. Give the effect of 'cold'
The first thing you need to do when the skin starts to peel is to use a cold water bath. Cold water will give a soothing effect on the skin. After you shower, pat dry your skin with a towel to wipe gently with a dry and clean. Avoid rubbing or wiping rough because it will make the skin more dry and peeling.
2. Moisten
Get used after bathing to always use lotion on the whole body. We have had a lot of lotion products are specially formulated for skin that is often exposed to sunlight. The majority of this specific lotion containing aloe vera or aloe vera which gives the effect of softening the skin. Aloe vera is a natural substance disinfectants and can slow the exfoliation process.
3. Drinking more water
In addition to care from the outside, care of the body is also very important for healthy skin. Water is able to repair dead skin cells naturally. Drink 8-10 glasses of water each day to nourish skin that are exposed to natural sunlight.
4. Avoid scratching the skin
Scratching the skin, especially if you have long fingernails, can cause damage to the skin structure. In addition, scratching can also cause scars. Avoid forcibly pull or scratch the dead skin that is on the skin because if your hands are not in a clean state, friction on the skin will cause irritation.
5. Use sunscreen
Prevention is better than cure. Do not forget to use sunscreen when you go outdoors. Olerkan evenly throughout the body, do not miss the hidden area. Sunscreen will reduce the negative effects of sunlight on your skin.
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