3 Simple Ways to keep teeth healthy
 |
| teeth. healthspablog.org |
Eating nutritious foods
Phosphate and calcium in cheese can help preserve your enamel. Apple, can also stimulate saliva production. Eating these foods is an easy way to rid your mouth of the particles leftovers when you do not have time to brush your teeth.
Disposable dental floss
In addition to cleaning the rest of the food particles that can not be removed with a toothbrush, dental floss can make breath fresher. Useful flossing avoid bleeding gums and prevent cavities.
Drink with a straw
Soda, sports drinks, juice can erode the protective enamel of your teeth. Limit contact the liquid on your teeth by using a straw. Drink with a straw helps keep drinks was directly into the esophagus without the need to go through gears.
Healthy teeth will make you look fit and confident.
0 comments:
Post a Comment