In order to wake up more cheerful, these tips!
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| Illustration of waking. © 2012 Merdeka.com |
Change the alarm tone
Some psychiatrists say that the tone of the voice alarm is one of the most hated in the world. Rather than get angry with alarm switch your alarm tone to sound funny, tuneful not the hustle and bustle that you get up a good mood.
Open curtains
When there is no alarm sound, people woke up to the sun exposure. So open your bedroom curtains to greet the morning sun. This is one of the easiest ways to get up with healthy and happy.
Play music instead of turning on the television
If you want to get rid of drowsiness in the morning, listen to music passionately. Do not turn on the TV as soon as you wake up. TV makes you passive and groggy.
Early bath
The best way to take a shower as you brush your teeth. This will wipe the sleep from your body rest. It is very healthy and helps you to get in a good mood.
Make love
Morning sex is the best way to start your day. This activity also gives you some much needed physical exercise.
The above tips are some of the best ways to wake up in a good mood. Which one is the best fit for you?
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