Four cups of coffee a day is better than nothing at all
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| Illustration of tea and coffee. © Shutterstock.com / Anson0618 |
But a recent study says that drinking four cups of coffee or tea a day is better than not drinking at all.
During this time, the consumption of four cups of coffee a day were reported to improve high blood pressure. While excessive consumption of tea is also caffeine effect was not good for health.
However, the Preventive and Clinical Investigations Centredi Paris explained that the benefits of coffee or tea that is enjoyed slightly above the recommended amount can still be felt by the body.
Even so, people with high blood pressure should still limit their daily consumption of coffee or tea. For if passed, excessive consumption of coffee or tea could endanger their lives, such as that reported by the Daily Mail.
Unfortunately, Dr. Bruno Pannier delivering research at the European Society of Hypertension conference in Milan explained that his team does not distinguish between consumption of black tea, green tea, or herbal tea can benefit the body.
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