Flat shoes with high heels is just as dangerous?
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As reported by the Genius of Beauty, orthopedic experts suggested that the girl does not wear flat shoes every day. Therefore, put on the shoes every day was as dangerous as wearing high heels.
According to experts, thin soles on shoes can reduce foot flat. When you walk in these shoes, the muscles, tendons, blood vessels and joints have tripled load. Real consequences when wearing flat shoes are cramps, muscle pain, back pain, knee and foot problems are curved. It could be worse with age.
To avoid this, you do not need to get rid of all your flat shoes. Do not use flat shoes every day. The experts advise, should you buy a shoe with a low heel about 2-3 cm to support your foot comfort.
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