Do not do this after a caesarean!
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| Illustration of pregnant women. © 2012 Merdeka.com / Shutterstock / Lucky Business |
1. Be careful when going home from the hospital after surgery. Use the car seat cushion to protect you while you sit on a bumpy ride. You should also try to stay away from a short trip for a few months until you are completely healed and the stitches healed.
2. If you catch a cold, then you're in for a lot of pain.
Every time you sneeze you will feel pain in the scar. So make sure you stay away from foods that make you sick.
3. Stay away from foods cause gas. Such as cabbage, broccoli, turnips, cauliflower and mushrooms. These foods should be avoided for a period of time until you are completely healed.
4. You should avoid foods that cause constipation. Constipation will increase the pain on former Caesarean incision. Foods to avoid are red meat, sugar products, dairy products, etc..
5. Do not lift heavy weights because it can suppress your stomach. Up and down stairs will also increase the pain in scar.
6. Do not forget to control and follow the doctor's advice. Post-cesarean cause stress and trauma. Some medications can help keep you in better health.
Do not get too tired and did post-surgery weight to accelerate your healing process.
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