7 experienced stomach problems when traveling

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Despite taking precautions by eating healthy foods or taking medicine anti-drunk, very difficult to avoid stomach problems, especially when traveling. When you're away from home, you find it difficult to keep healthy routines that you normally run every day. As a result, you are susceptible to a variety of health problems related to stomach. Well, here are some stomach problems that arise when traveling, quoted as Boldsky.

1. Food poisoning

Diarrhea, vomiting, and nausea are some symptoms of food poisoning that you should recognize. Sometimes, these symptoms are very similar to the flu at first glance. Bacteria contained in food is the reason behind the emergence of stomach problems when traveling.

2. Flatulence and indigestion

A series of compounds in foods can cause indigestion and gas that trigger a rise in the level of acidity in the stomach. Symptoms of these health problems, such as an unbearable pain right below the sternum. Desire to fart into other forms of stomach problems such symptoms.

3. Stomach cramps

Abdominal cramps is another indication of the health problems that often occur during traveling. This shows that your belly is "angry", and it is time to control what you eat. However, do not forget to drink plenty of water to remove toxins from the body.

4. Bloating

Bloating is a health problem that can be triggered by excessive eating or indigestion. This condition requires immediate treatment like taking medication. Foods that trigger flatulence may be the cause behind the stomach problem.

5. Diarrhea

Diarrhea may be accompanied by vomiting and stomach cramps. Contamination of food and water you consume during travel can cause stomach problems such as these. So, watch what you drink and eat during the trip.

6. Hookworm infection

Hookworm attacks the lungs or intestines and can cause various stomach problems, and make your trip feel very uncomfortable. Abdominal cramps, rash, fatigue, and diarrhea are some of the symptoms of the infection.

7. Dysentery

Dysentery was the only early stages of diarrhea. In this condition, the patient can begin stool mucus and even blood. Bacterial infection is contagious and therefore, you need to take the necessary precautions to cope with the health problems.

Here are seven experienced stomach problems while traveling. Be careful with what you eat and drink during the trip. Do not because they feel thirsty or hungry, then you carelessly buy food or drink in public transport or roads.

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