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Men lower the obesity gene in children and grandchildren

Thursday, July 18, 2013 0 comments

Illustration of obese men and children. © Shutterstock.com / Kletr

Men lower the obesity gene in children and grandchildren - Parents not only inherit property or valuables but also genes, good or bad. Like the obesity gene to be passed on father to his children and grandchildren.

Recent research has revealed that fathers who are obese and have a weight problem will pass on the issue of children and grandchildren. The researcher explains that this is related to the father's weight at conception takes place.

Researchers found a 'signaling molecules' on the father's sperm is obese. Signaling molecules can be reduced in children and lead to weight problems like obesity, as well as other issues related to it, such as diabetes. Worse, the gene is not only relegated to children, but also likely lowered the grandchildren or future generations.

Decrease obesity gene is valid both for girls or boys. Even so researchers from the University of Adelaide explains that girls are more at risk than men. Even if children have a healthy lifestyle and eating healthy foods, they are still at risk due to genes passed down by their father.

"Circumstances alter molecules in sperm father. Dad's sperm that obesity has a program that makes the embryo susceptible to obesity and metabolic diseases when they grow up. For girls, the risk may be higher for overweight or obese," said lead researcher Dr. Tod Fullston , as reported by the Daily Mail.

As for the risk of diabetes, equal probability levels in girls and boys, and were less likely to be passed on to grandchildren. Even so, the risk of diabetes is still going down even though the father did not show symptoms of diabetes.

Increasing number of infertile men, right?

Wednesday, July 17, 2013 0 comments

Illustration of sperm. © Shutterstock / l Custom media CLIPAREA

Increasing number of infertile men, right? - On a routine conference of the European Society of Human Reproduction and Embryology, some health experts argue about the issues 'sperm crisis' that happened during the last few years.

The debate is not without reason. Because a previous study from France found that sperm concentration was decreased to 30 percent between the years 1989-2005.

Not only that, several studies from Europe also mentioned, during the last 15 years the men aged 18-25 decreased sperm count.

Europe is not even the only continent that worried about the decline in the number of sperm in the male population. In the United States, some data suggest that the men there were experiencing similar problems.

Based on that, the researchers began to question, 'Is it true that the number of male infertility is increasing?'

If there is truly a problem 'sperm crisis', health experts are increasingly worried. Because infertility is not the only problem faced by each partner.

As reported by Mother Nature Network, sperm count is an indication of men's health. If sperm has decreased the number, it is not impossible men have certain health implications.

Some causes of the decline in sperm counts is exposure to pesticides or chemicals such as BPA, lifestyle, obesity, drug addiction and drug abuse, or even poison the men received when they were still in his mother's womb.

7 terrible impact of stress on men

Monday, June 17, 2013 0 comments

Illustration depression. © Shutterstock.com / Aaron Amat

7 terrible impact of stress on men - A little stress can indeed nourish the body. However, if excessive, stress actually terrible impact on men. What is it? Check out more as reported by the Huffington Post following.

Ugly face

A male hormone testosterone is often associated with the immune system and their good looks. But if men are stressed, the hormone cortisol blocking the production of testosterone and eventually made his face look dull and ugly.

Heart disease

Stress also give adverse effects to man in the form of heart disease risk. Not only that, men who are stressed tend to be anxious, impatient, and irritable.

Sperm quality

A study had proven that chronic stress can lower a man's sperm quality. That would be bad news for men who are trying to have children with her partner.

Prostate cancer

Stress is also associated with men's risk of prostate cancer. According to investigators, the man who is often vulnerable to the stress of prostate cancer.

Eectile dysfunction

Many cases of erectile dysfunction was caused by stress, anxiety, and depression in men. Therefore, men should be good at controlling emotions and feelings so as not to stress and avoid the problem of erectile dysfunction.

Sperm count

Besides the quality, the quantity of sperm will decrease drastically if the man multiple times to stress. Sperm produced by men who stress also tend to be slow moving as toward the egg.

Shut down

Study says that men who are stressed will withdraw from the association. They tend to be more quiet and does not like women who are actually trying to find help to confide in his friends.

That's some terrible effects of stress on men. Hopefully you do not experience it!

Menopause accelerates heart disease in men

Wednesday, May 29, 2013 0 comments

Illustration of sad guy. © Shutterstock.com / Maria Sbytova

Menopause accelerates heart disease in men - Heart disease is not only life-threatening, but it can also reproductive body. A study in Poland found that heart disease, especially heart failure can accelerate the aging process and cause premature menopause in men (or also called andropause / andropausal syndrome).

The results obtained after the researchers observations of 232 men who had suffered heart failure at the age of 40-80 years and compared them with 362 healthy men the same age.

Professor Ewa A. Jankowska of Wroclar Medical University in Poland explained that when men get older, they are increasingly at risk of experiencing andropause or menopause, as well as the experience of sexual hormones such as testosterone deficiency, as reported by the Third Age.

This study shows that the andropause syndrome found in nearly a third of men who have had heart failure, no matter how old they are. In men aged 40-59 years, the risk of heart failure increased fourfold andropause. Meanwhile, the symptoms of andropause in men aged 60-80 years, who had experienced either heart failure or not, it turns out the same.

From these studies, scientists concluded that heart failure and heart disease can accelerate the natural aging process in men and cause them to feel the signs of early menopause or andropause.

10 Food energy booster for men

Saturday, May 11, 2013 0 comments

10 Food energy booster for men - Men and women have different physical needs. Food for rich men should be rich in protein and energy. Meanwhile, women need more iron and calcium. So basically, energy food is also very important for men. You must be wondering why he needs more energy than women. That's because men do more physical work than women. Although that statement is not entirely true if you see the truth this time, but a man's body composition requires them to eat foods rich in energy.

Energetic food for men is not just carbohydrates and fats. Men also need protein to repair wear and tear on their muscles and minerals such as zinc to maintain hormone secretion. Here's some food energy booster for men, as reported by Boldsky.

1. Eggs

Eggs are known as high cholesterol foods. But in fact, eggs are rich in protein, zinc and choline. These nutrients are needed by men to boost stamina.

2. Broccoli

We often experience a lack of energy because the body suffers oxidative stress. Anti-oxidants in broccoli may be a cure for oxidative damage in the body.

3. Oyster

Oysters are good for men because they contain a lot of zinc which gives hormonal balance. Do not be too long to cook oysters because nutrients can be destroyed otherwise.

4. Almond

Almonds contain monounsaturated fats that give you energy, but it does not accumulate in the body. Almonds also contain magnesium which helps in the process of assimilation of food in the body.

5. Water

When toxins accumulate in the body, you will feel tired. And the only way to remove toxins is by drinking at least 8 glasses of water every day.

6. Blueberry

We often feel unable to concentrate. Blueberries have a special benefit to the nerves that the brain may have to restore concentration.

7. Edamame

Edamame is kind of nuts are rich in protein. And it can give you the stamina for vegetarians.

8. Sweet potato
You may sometimes feel tired due to a decreased level of blood sugar. You can easily overcome this by eating complex carbohydrates such as sweet potatoes and also get some additional anti-oxidants.

9. Salmon

Salmon is a very important sea food for men. These fish contain omega-3 fatty acids. You may feel tired because of internal inflammation. Good cholesterol in salmon is an anti-inflammatory medication for the problem.

10. Caffeine

Caffeine consumed in limited quantities have amazing health benefits. Caffeine makes you focus your mind and boost your energy levels.

Here are ten foods you can eat to increase stamina, especially for men. Good luck!

7 Habits Unhealthy men do

Friday, April 26, 2013 0 comments

7 Habits Unhealthy men do - For a healthy body and mind, we need to maintain a healthy lifestyle right. In addition to following a good diet, we also need to maintain proper hygiene. When compared to women, most men still have unhealthy habits. Bad habits that can certainly worsen their health condition. Here are some unhealthy habits that are often done by men, as reported by Boldsky.

1. Smoke
This is one of the most unhealthy habit and often occurs in men. They feel that smoking is the best way to reduce stress. In contrast, only cigarette flavor disappears while stress and cigarette butts when it runs out, feeling it would come again.

2. Do not drink a lot of water
Men rarely drink plenty of water. This can lead to dehydration and constipation.

3. Mealtime
Men rarely eat on time. You must eat on time to maintain good health and avoid digestive problems.

4. Infrequent urination
Most of the men are too lazy to visit the bathroom. They drank a bit of water that is not too frequent urination. However, a bad habit that can lead to kidney stones.

5. Not change underwear
Most men have a habit of wearing the same underwear for days. To maintain genital hygiene, men must change underwear at least twice a day.

6. No showers
Most men feel lazy to take a shower every day. This is one of the unhealthy habits that are not only harmful to health, but also increases body heat.

7. Staying up late
Most men have a habit of sleeping late. They often feel sleepy before reaching at 12 or 1 am. That is why, men often feel tired the next day. Sleep on time is a healthy practice that should be done.

Here are seven habits that are not healthy are often committed by men. Avoid before you actually serious disease.

Want Free Prostate Cancer? Vitamin A key

Wednesday, April 17, 2013 0 comments

Photo: Illustration / Thinkstock

Want Free Prostate Cancer? Vitamin A key - Prostate cancerous disease is a deadly disease for men. numerous men who are worried theinfection, such as women with cervical cancerous disease. although, a recent study has assertedthat consuming foods wealthy in vitamin A, such as carrots, can avert the onset of this infection.

The study, commanded by lecturer Norman Maitland of the University of York revealed that the intake of foods wealthy in vitamin A could be the key to the avoidance and remedy of prostatecancerous disease.

From the outcomes of these investigations found that retenoic unpleasant, a chemical made from vitamin A, has the proficiency to decrease the proficiency of cancerous diseaseous disease unitsto invade surrounding tissue.

Vitamin A is renowned to be found in nourishment such as carrots, sweet potatoes, and leafy green vegetables, such as kale and spinach.

"Prostate cancerous diseaseous disease can be treated by accepted means. Not only stopping or treating, vitamin A also serves to halt the disperse of cancer," said Prof. Maitland.

"We have found that a specific gene will be turned off twins in malignant cancer arise units. When the gene is reactivated by utilising retenoic acid, the level of aggressiveness of the cancerous diseaseous diseaseous disease will be reduced," he supplemented.

've Known for years from preceding study that a little amount of vitamin A in the body-fluidexperiment of a man affiliated with the risk of prostate cancer, but it is not renowned how themeans.

"This is an exciting new development that connects the intake of what needs to be multiplied by the cancer cells themselves," concludes Prof. Maitland, as quoted by the Daily Mail. Based on these results, there is no harm in starting to eat vegetables with high vitamin A content.

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