HOW TO PREVENT CANCERS

Guava fruit benefits and information
Benefits contained in guava juice include:
- Can reduce cholesterol in the blood and lower blood pressure
- Can prevent thrush
- Be able to lose weight
- Content of vitamin C in guava juice can relieve colds and coughs
- Content astrigent can cure diarrhea
- Can prevent the bone loss
- Red Guava juice reduce dengue fever
Natural Fruit Juices Coconut Mango Peach berry Guava fruit nutrition facts
1 fruit without refuse (90.0 g)   
calories in guava fruit 61
Calories from Fat 8% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrates 12.9g 4%
Dietary Fiber 4.9g 19%
Sugars 8.0g
Protein 2.3g
Vitamin A 11%
Vitamin C 342%
Calcium 2%
Iron 1%