Glycemic Load, Overall Health, and a New Study on Colon Cancer Survival

"Glycemic index." It's a term that likely rings a bell, but unless you're a dietician or research scientist, you can certainly be excused for not knowing exactly what it is and why it's even important. But, like a lot of similar concepts, it's really not that complicated once you look into it a little bit.Basically, the glycemic index is...