Mother/Daughter Tanning and the Dual Nature of Family History

We've dedicated a number of posts over the past year on the policy and health pitfalls of indoor tanning - from the potential benefits of the "tanning tax" (post) to surprisingly high rates of tanning by some youth (post).  Now comes a fascinating, if not perfectly surprising, little analysis on the influence parents can have as indoor tanning...

Another Cancer Study Shows Health Boost from Aspirin: Is It Time to Revise Recommendations?

The documented benefits of aspirin go back, literally, thousands of year.  As early as the fifth century B.C., Hippocrates noted that a bitter willow bark extract - which contained chemicals very similar to today's aspirin - was effective at relieving pain.  Since then,...

Priorities for prevention: breast cancer survivors

With over 2.5 million breast cancer survivors in the US today, a question raised by several poster presentations at the recent San Antonio Breast Cancer Symposium included the endpoint for studies of breast cancer survivors. For example, in a study by Jones and colleagues (poster PD08-03) studied 9766 women with early stage hormone receptor positive...

Tailored Risk Messages Increase Screening Compliance

A new report out this week highlights the value of personalized risk information, like that provided by Your Disease Risk, to the health decision making process. As we have noted before, colon cancer screening has a clear mortality benefit.In the new study, Tom Sequist and colleagues...

Strengthening your future after breast cancer

For a long time, breast cancer survivors were told by physicians and others on the cancer care team to avoid overuse of their arms after breast cancer surgery. Told to avoid lifting items over 5 pounds (or sometimes as little as 2 pounds), women were functionally limited from activities...

Finding the key to health as a cancer survivor: a new 8 ways

For a long time, the CNiC team has talked about 8 ways you can prevent cancer. This week, we're proud to announce our 8 ways to stay healthy AFTER cancer. With over 12 million cancer survivors in the US alone, addressing the chronic health needs of cancer survivors is a priority....

8 Ways to Prevent Breast Cancer

In our previous posts we have written about the role of postmenopausal hormones as a cause of breast cancer, the value of weight loss and increasing physical activity for prevention and improved quality of life. Here we list 8 major opportunities to reduce the chances of developing breast cancer. When in life they apply can vary. Paying attention to...

Research Priority: Implementing What Works

Dissemination and implementation of research findings into practice is necessary to achieve a return on investment in our research enterprise and to apply research findings to improve outcomes in the broader community. In a thoughtful review of the application of discovery to prevention of cancer, Bowen and colleagues note, “Our previous 30 years have...

Study of 1.4 Million Shows Early Deaths Linked to Overweight & Obesity - What Now?

In what in many ways is a definitive study on the topic, a very large analysis of 1.46 million adults further confirms that overweight and obesity significantly increase the risk of mortality (study). The analysis by Berrington de Gonzalez and colleagues, which appears in the New England Journal of Medicine today, pooled together data from 19 prospective...

Are the New Recommendations on Vitamin D a Missed Opportunity?

The new report released today by the Institute of Medicine on recommended vitamin D intake is a bit like getting that shirt you wanted for your birthday, but it turned out to be the wrong color and the wrong size (report).  It’s sort of what you wanted but not really.While the new report kicks up recommended intake of vitamin D to 600 IU daily...

Passive smoke exposure kills

New data on the global burden of disease caused by exposure to second hand smoke (see report) adds to the urgency for action to prevent cancer heart disease asthma and other conditions caused by this exposure (Oberg M, Jaakkola MS et al. 2010). As noted in media coverage of the new findings, worldwide exposure to second had smoke is substantial –...

The Long Haul: New Study Suggests Specific Protein & Carbs Combo May Help Keep Weight Off

As anyone who's ever been on a diet knows: taking the pounds off can be hard, but keeping the pounds off can be even harder.  The main reason for this simply seems to be that it's just easier to keep up with a new exercise and diet program over the short term than it is over...

Even small breaks are good

A study out this month in the journal Cancer, Epidemiology, Biomarkers & Prevention reviewed the literature on sedentary behavior and cancer. Ten of the 18 studies included in the review found a significant positive association between sedentary behavior and cancer risk - specifically cancers of the colorectum, endometrium, ovaries and prostate....

Quitting smoking vs CT scans: cost, risks and benefits

There is lots of talk in the news right now about scanning - mostly about the kind in airports and whether it is too great an invasion of privacy. But medical scanning has also been making headlines - specifically, whether we do too much of it unnecessarily, as CT and X-ray scans expose the body to radiation, which has risks. Recent reports indicated...

Lost in a Food Desert? Where Do You Buy Your Veggies?

This morning, I had the extreme pleasure of hearing Dr. Bill Dietz of the CDC's Division of Nutrition and Physical Activity in the Center for Chronic Disease Prevention and Health Promotion speak about Policy and Environmental Changes to Prevent and Control Obesity at the Washington University School of Medicine Grand Rounds. Dr. Dietz touched on...

Cancer books - do you read them?

I've been pretty reluctant to pick up best seller books about cancer and the history of cancer since I bought one a few years ago that I found so terrible I finally decided my time was being terribly misspent. So this morning's Morning Edition interview with Siddhartha Mukherjee, the author of The Emperor of All Maladies: A Biography of Cancer was...

Tobacco Control Works – Now Implement It

As noted in the NCI Cancer Bulletin this week (see related story), Assistant Secretary of Health and Human Services, Dr. Howard Koh, describes the new tobacco control strategy released this month as four pillars of strategic action. These high impact approaches are known to work.Change social norms around tobacco useImprove the public’s health through...

New Findings on UV in Winter: Keep That Sunscreen Handy

With summer a distant memory and fall giving way to the cold, darker days of winter, a lot of us put our sunscreen into storage, along with our shorts, sandals, and t-shirts.  But, even though the warmth of the sun may have gone on hiatus, some of its ultraviolet (UV) punch...

More potential for breast cancer prevention

In the Journal of the National Cancer Institute a new study shows promise for reducing risk for beats cancer through another osteoporosis drug (Lacroix, Powles et al. 2010). Risk of breast cancer is reduced but the small number of women in the trial does not rule out side effects similar to tamoxifen. The potential for prevention of breast cancer...